* FREE Trial Class - Please contact the office to register 24 hrs in advance.
One adult/caregiver will actively participate with their child under direct supervision of a qualified coach. In this structured class your child will explore fundamental movements such as jumping,hanging,swinging,climbing,balancing and supporting. Basic gym body postitions will be introduced with an emphasis on the development of gross motor skills. This class will also help your child learn social skills, listening, following instructions, sharing anf taking turns.
This is a structured non-parented class that gives your child a opportunity to become more independent. Basic gymnastics shapes, balance,swings,hangs,jumps and rolls will be taught. We will also be developing basic movement, coordination, confidence and listening skils to help your child become a well rounded athlete.
This class is for our beginner gymnast and will introduce your child to the sport of gymnastics. The particpants will jump,hang,swing, balance and climb through various circuits. Emphasis will be on skill progression,coordination,flexibilty and strength.
Our recreational gymnastics program is a developmental program. The principles of movement,swing, spring, statics, landings, locomotion and rotations are all incorporated into the program . In this program gymnasts will learn skills with gradual difficulty through our level system. Each level has skill list for each event that gymnasts are required to learn before moving to the next level. It is normal that some levels may take multiple sessions to complete.
This class is designed for the more advanced gymnast and must be recommended by a coach. As a prerequisite the gymnast is required to have completed level 3 of our girls recreation program. Gymnasts will be working on and tested on skills required to progress into our level 1 competitive program.
Gymnasts will need to be recommended to this program by our head coach of recreation. Gymnasts will be working and tested on developmental skills that are required to progress to our ODP Pre competitive programs.
Pre-Crawlers can enjoy FUN tummy time!
This 30 minute class creates a special parent-child bonding through sensory stimulation, physical play and brain development. Connect with your baby through nurturing, observing and learning.
All inclusive gym class with focus on gross and fine motor development. Parents will have the opportunity to support their athlete as they particpate in a variety of activities including beam,bars and trampoline track. The coach is a current Educational Assistant with 10+ years of experience supporting students with special needs.