Session 2 and March Break Camp NOW OPEN!

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Entry into any competitive programs are by tryouts or by recommendation from Senior coaching staff only. Tryouts for competitive teams are now ongoing. Please contact the gym to schedule your tryout at (705) 435-5294 or email Paula at

Pre Competitive Prep - Ages 4-5 years

Introduction to competitive elements for the Ontario Development Program (ODP) Athletes do not compete in this program. This is a beginner group that is getting prepared for competition. Ages 4 & 5. This is a 10 month, 4-5hr a week commitment.

6 hr Pre Competitive Programs

Working on creating a strong gymnastics foundation with emphasis on Strength, flexibility and body awareness.

Athletes will compete at 1 (ODP) meet. Recommended age 6. This is a 10 month, 6 hrs a week commitment. 

10 hr Pre Competitive Program

This is for athletes that show a keen gymnastics attitude with athletic qualities such as strength, Flexibility and co-ordination.  Athletes will compete at 1-2 O.D.P meets . This is a 12 month, 10 hrs a week commitment.


This is an advanced program that is selected by the Head Coach, with continued emphasis on strength and Flexibility in order to achieve more advanced skills.  Athletes will compete at 2-3 O.D.P meets . This is a 12 month, 16-20 hrs a week commitment. 

Invitational Compulsory Level 1 & 2

This introduction to competition is fun and encourages positive participation. In these levels athletes compete at 1-2 invitational competitions only. This is a 10-12 month, 7-10hr a week commitment. Ages 7+

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Provincial Competitive Gymnastics

All Provincial level athletes Level 3-9 compete at 3 provincial qualifying competitions with an opportunity to qualify for our Ontario championships. These programs are a 12 month commitment.

Provincial Compulsory Level 3-5

In this program athletes are trying to master the Junior Olympic (J.O) compulsory program paying close attention to detail and building a good gymnastics foundation. Athletes in these levels train 12-16hr/ week. Age 9+

Provincial Levels 6-9

In this program athletes have an opportunity to work on optional routines and choreography with continued emphasis on strength and flexibility in order to achieve more advanced skills. Athletes in these levels train 18-25hr/week. Age 9+

National/Elite Program

This program is very intense mentally and physically. Becoming a National or Elite gymnast requires a huge commitment from the athlete as well as the whole family. Athletes in this program train 26+ hr/week.